Virtual Personal Training

Train one-on-one with one of our trained and certified personal trainers right from the comfort of your home. Your training will start with an initial consultation to connect with the trainer of your choice, discuss your goals and training, and develop a plan from there. Sessions are scheduled around your availability and hosted through Zoom.

Our training didn’t start when the pandemic hit!  For over 45 years LIV North trainers have been applying our proven systems to helping our on site clients feel better, move pain free and lose weight.  Our Optimal trainers will apply those same proven principles to you and all starts with a chat!

Complete the form below and an Optimal trainer will be in touch with you soon!


Virtual Personal Training is an affordable method of receiving the expert guidance of a trained and certified trainer without the expense of facility upkeep, etc.  Our sessions start as low as $35.00 per session depending on length and quantity.  Connect with one of our trainers to discuss a plan and get an exact price.

Meet our Trainers

We know training virtually can be strange.  You can meet any of our trainers by viewing their bios here and then contacting us at to set up a free, virtual, one-on-one consultation to connect with them!

Interested in Optimal Personal Training?

Fill out the form below and one of our Optimal trainers will be in touch with you to discuss Personal Training options.

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

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