eat well, live well

nutrition coaching

Do you have the exercise part of your plan down but need some help in the kitchen? Perhaps you don’t have space to exercise at home but could work on your goals by making a change to your eating habits?

Our Nutrition Coaching service is delivered by a Registered Nutritionist that will help guide and educate you through healthy choices and options that fit your lifestyle and budget.  No cookie cutter meal plans here!  These sessions can be booked one-on-one, similar to our Personal Training service.

NEW TO OPTIMAL? Book your FREE consultation.

Claim your free Nutrition Coaching consultation to see exactly how an Optimal coach can fit into your schedule and help you reach your goals!

Already a member of Optimal?

Already a member of Optimal?

Book your consultation or coaching session in your Optimal portal or Optimal app.



30 Minute Sessions

  • 1 session = $40.00 + tax per session
  • 10 sessions = $35.00 + tax per session

45 Minute sessions:

  • 1 sessions = $55.00 + tax per session
  • 10 sessions = $50.00 + tax per session
Contact Us

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