It’s not too late to register! See below!
Join us for the month of May and move everyday. You can invite your family members to participate with you as well! Participating in the challenge in easy!
- Register you or your family using the form below.
- Move everyday! You can get outside and walk, follow along with the LIV North fitness class (one family friendly class will be posted on this page daily starting May 1st or you can find more on Optimal), complete a workout at a fitness centre, anything that gets your body moving!
- Record your activity on the daily tracking sheet that will be available on this website starting May 1st.
Points are tallied and every 10 daily sessions earns you and your family 1 ballot into our draw. At the end of May we will draw for a free Family Friendly Virtual Small Group Training session! This session can be used by yourself, your family or shared with friends and will be conducted by one of our Certified Optimal Trainers!