May As Well Move 31 Day Family Movement Challenge

Welcome to the MAY AS WELL MOVE challenge!

Fill out the form below to record your daily activity.

Need something to do?  Check out the LIV Fitness video at the bottom of this page.  It will be updated daily with a family friendly, body weight workout!

It’s not too late to join the challenge!

Registration will be accepted until May 21, 2021.  Click below to visit the registration page.


Points are tallied and every 10 daily sessions earns you and your family 1 ballot into our draw.  At the end of May we will draw for a free Family Friendly Virtual Small Group Training session!  This session can be used by yourself, your family or shared with friends and will be conducted by one of our Certified Optimal Trainers!

LIV Fitness Class

Want more or different videos?  Remember you can find over 150 on demand videos on the Optimal platform!

Don’t have Optimal?  Contact your LIV North managed club or contact us at

Contact Us

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