Joining in challenges and live events is a great way to stay connect in this virtual world. It’s also a great way to stay on track and motivated towards reaching your health and wellness goals!
Below you will find details on current and upcoming events and challenges offered to our Optimal and LIV North community.
Join us for 31 days of movement as we set our goal on being active daily for the month of May! This challenge is free and is open to all of our Optimal and LIV North community! Click below for more details and to get registered!
Starting on Monday, May 31 and into the month of June, Optimal is partnering with other LIV North sites across the country to stream 14 live classes per week! Click below to download your specific time zone schedule and remember to change your time zone in Optimal so that they all line up!
We have some fun and exciting events coming your way for National Health and Fitness Day! Stay tuned for more details.